Fitness Enthusiasts, Weightlifters, Outdoor Adventurers, and Yogis!

Achilles Fitness Institute is thrilled to announce a very special event – our first-ever guest-hosted workshop in our brand new facility! Join us for "Restore and Realign: Mindful Yoga for Strength + Recovery" led by renowned holistic empowerment coach, Kim!

Kim brings over three decades of experience in fitness and transformational growth, starting her career in 1992. With a deep passion for harmonizing physical, mental, and spiritual health, Kim developed S.H.E. (Shine Heal Evolve), a Holistic Empowerment Coaching Program that integrates preventative health care, personal development, and the power of gut-brain connection. She utilizes tools such as movement, meditation, nutrition, essential oils, and supplements to empower her clients to lead healthier, more balanced, and successful lives.

This unique workshop is designed to help you:

• Enhance Physical Well-being: Integrate mindful movement for improved strength and flexibility.

• Accelerate Recovery: Utilize yoga and holistic tools to aid your body's natural healing process.

• Balance Mind & Body: Discover strategies for greater harmony and resilience in your active life.

Join us at Achilles Fitness Institute (125 N Stierman Way Suite B, Eagle, ID 83616) on Saturday, September 13th, from 10:00 AM to 11:00 AM.

Space is limited to just 20 people to ensure a personalized and impactful experience. There is a $20 fee to join this exclusive workshop.

Secure your spot today