Small Group Training
“I highly recommend Dr. Phillips if you want your mobility and life back…he is amazing!”
“Luke is very accessible and takes the time to know and understand each of his clients..”
“As someone who’s worked with a lot of clinicians Luke stand’s out as one of the greats !”
Your Goals Are Unique - Your Training Should Be Too
No more doing the same cookie-cutter workouts as everyone else.
At Achilles Fitness Institute, our small group training ensures you train smarter, stay injury-free, and make consistent progress.
Generic workout plans often lead to minimal results and decreased motivation
Improper form and technique can cause injuries and setbacks
Training without accountability makes it easier to give up on your goals
Why Choose Us?
A New Kind Of Small Group Fitness in Eagle, ID
Join the active community that trusts Achilles Fitness Institute for expert-led, results-driven personalized fitness and strength training. Our semi-private sessions combine professional coaching with a supportive environment to help you move better, feel stronger, and stay consistent.
Next-Level Coaches
Each of our coaches are Doctors of Physical Therapy with extensive education and experience in fitness, movement, and health
Personalized Programming
Your custom fitness plan is designed specifically around your goals and needs - no generic workouts here
Cost-Effective Fitness
Get completely individualized workouts at a fraction of the cost of personal training - real results, for less.
How It Works
Your Path to Fitness Success
Getting started with semi-private fitness classes at Achilles Fitness Institute follows a simple, but effective process designed for lasting results.
Comprehensive Assessment
Begin with a thorough evaluation of your current fitness levels, movement patterns, strength, and goals
Custom Training Plan
Receive a personalized exercise program built around your specific needs and preferences
Guided Implementation
We are with you every step of the way - helping you through each training session and adapting with you as you progress
Success Stories from Our Clients
Read what others are saying about their results
"Every session I felt truly cared for, listened to, and most of all, that both Andrew and Luke are always happy to see me. Thank you, AFI!”
"Andrew and Luke are both PHD's in PT. They use their knowledge to help you regain your fitness by directly addressing the issues you have and designing a program to improve yourself."
"Andrew P. did a great job strengthening & rehabilitating my son's shoulder after a dislocation. Our evaluation gave us a clear plan, how long it would take and specific costs. All of these things were met!"
"I walked in with a limp and walked out without it! Dr Phillips and especially Dr Peterson worked with me on a plan to not only help me get back on track but also accountability when I was at home.”
"Achilles and my trainer have been amazing! When I started my PT, I could barely use my left shoulder and had a limp due to my left knee. I’m pain free and my workouts are better than ever.
"I started working with Andrew about 6 weeks ago and couldn't be happier with the progress. I decided to make an appointment when pain-free running turned to painful running turned to painful walking/standing."
Start Your Fitness Journey Today
Take the first step toward achieving your fitness goals with expert guidance. Our coaches are ready to help you transform your health, strength, and performance.